The Creative Tostada Recipe
Ingredients
| Tomato sauce | 2 Cup (16 tbs) | |
| Juice of 2 lemons | ||
| Kidney beans | 1/2 Cup (16 tbs) | |
| Onion | 1 , diced | |
| Tomato | 1 , diced | |
| Garlic | 2 Clove (5gm), pressed | |
| Cayenne | 1/4 Tablespoon | |
| 1 teach cumin, mineral salt and paprika | ||
| Tortillas or chapatis | ||
| Shredded lettuce, chopped onion, and sprouts | ||
Directions
GETTING READY
1) In a bowl, add water to soak the beans for overnight.
MAKING
2) In a saucepan, boil 4-1/2 C water to cook the beans with onion and tomato, until tender.
3) Sprinkle the seasonings and combine thoroughly.
4) Pour in tomato sauce and lemon juice and mix again.
SERVING
5) To serve, spread some beans on a tortilla or chapatti, place lettuce and sprouts on top and sprinkle with chopped onion.
1) In a bowl, add water to soak the beans for overnight.
MAKING
2) In a saucepan, boil 4-1/2 C water to cook the beans with onion and tomato, until tender.
3) Sprinkle the seasonings and combine thoroughly.
4) Pour in tomato sauce and lemon juice and mix again.
SERVING
5) To serve, spread some beans on a tortilla or chapatti, place lettuce and sprouts on top and sprinkle with chopped onion.
Chef
