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Japanese Pumpkin Squab Recipe Video
|Sea salt||To Taste|
|White pepper||To Taste|
Calories 349 Calories from Fat 38
% Daily Value*
Total Fat 4 g6.6%
Saturated Fat 1.4 g6.8%
Trans Fat 0 g
Cholesterol 37.8 mg
Sodium 111.8 mg4.7%
Total Carbohydrates 72 g24.1%
Dietary Fiber 6.3 g25.2%
Sugars 15.5 g
Protein 18 g36.3%
Vitamin A 1499.9% Vitamin C 171.8%
Calcium 23.9% Iron 58%
*Based on a 2000 Calorie diet
1 matsutake mushroom roasted in butter with fresh wasabi and ginger juice.
Take the thigh from the bird and marinate in jerk sauce and char in a hot pan and serve alongside the roasted squab breast.
For the squab sauce, place all the roasted squab bones in a pot of squab stock and bring to a boil and simmer until reduced by half and a cook consistency is reached.
Strain that liquid and serve alongside the squab.
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