Quickest Raw Vegan Salad Dressing and Salad in Just Over 10 Recipe Video

Summary

Preparation Time15 MinDifficulty LevelEasy
Health IndexHealthyServings1
CuisineCourse
MethodDish
SpecialityVegetarian
Interest Group

Ingredients

 Vinegar1⁄2 Cup (8 tbs)
 Garlic6 Clove (30 gm)
 Ginger1 Large
 Celery1 Pound
 Water1⁄2 Cup (8 tbs)
 Salt1 Tablespoon (Leveled)
 Organic black sesame seeds4 Tablespoon (optional)
 Coconut butter1 Tablespoon
 Sunflower seeds4 Tablespoon
 Carrots2 Medium
 Squash2 Medium
 Scallion1⁄2 Cup (8 tbs)
 Baby bok choy1⁄2 Cup (8 tbs)
 Cilantro1⁄2 Cup (8 tbs)
 Tomato1 Large
 Almonds1⁄2 Cup (8 tbs), soaked

Nutrition Facts

Serving size: Complete recipe

Calories 1619 Calories from Fat 961

% Daily Value*

Total Fat 114 g175.9%

Saturated Fat 23.2 g116%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4406.1 mg183.6%

Total Carbohydrates 120 g40.2%

Dietary Fiber 44.4 g177.7%

Sugars 40.4 g

Protein 56 g112.7%

Vitamin A 558.5% Vitamin C 324.4%

Calcium 130.9% Iron 114.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a blender combine vinegar, garlic cloves, ginger, celery.
2. Pour in water and salt. Blend for a few minutes.
3. In the same mixture, add in black sesame seeds, sunflower seeds and coconut butter. Blend for a few minutes.
4. Keep the dressing aside.

MAKING
5. Grate carrots and squash in a large bowl.
6. Chop scallions, baby bok choy, cilantro and tomato. Add to same bowl along with grated cucumber and squash.
7. Pour in the salad dressing and mix well.
8. Add in soaked almonds.

SERVING
9. Serve in a bowl, add more dressing if desired.
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