Thanksgiving Salad Recipe
Ingredients
| Red apples | 4 , diced (Firm) | |
| Pomegranate seeds | 1⁄2 Cup (8 tbs) | |
| Seedless raisins | 1⁄2 Cup (8 tbs) | |
| Mayonnaise/Salad dressing | 1⁄2 Cup (8 tbs) (Adjust Quantity As Needed) |
Nutrition Facts
Serving size
Calories 180 Calories from Fat 100
% Daily Value*
Total Fat 11 g17.1%
Saturated Fat 1 g5.1%
Trans Fat 0 g
Cholesterol 9.8 mg3.3%
Sodium 66.2 mg2.8%
Total Carbohydrates 21 g7.1%
Dietary Fiber 2.7 g10.6%
Sugars 15.9 g
Protein 0.72 g1.4%
Vitamin A 0.8% Vitamin C 8%
Calcium 1.1% Iron 1.9%
*Based on a 2000 Calorie diet
Directions
Add mayonnaise or salad dress ing.
Comments
Delicious Thoughts says :
Chef
