Thanksgiving For Two Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings2Cuisine
CourseMain Ingredient

Ingredients

 Chicken broth1 1⁄4 Cup (20 tbs)
 Stuffing corn bread mix1 Cup (16 tbs)
 Coarsely chopped cranberries1⁄4 Cup (4 tbs)
 Chopped pecans1⁄4 Cup (4 tbs)
 Cornish game hens2
 Butter1 Tablespoon
 Madeira/Dry sherry3 Tablespoon
 Ground pepper To Taste
 Flour2 Teaspoon
 Salt To Taste

Nutrition Facts

Serving size

Calories 1163 Calories from Fat 541

% Daily Value*

Total Fat 62 g95.1%

Saturated Fat 18 g90%

Trans Fat 0 g

Cholesterol 269.4 mg89.8%

Sodium 2062.7 mg85.9%

Total Carbohydrates 94 g31.3%

Dietary Fiber 7 g27.9%

Sugars 10.6 g

Protein 52 g103.2%

Vitamin A 9.5% Vitamin C 9.1%

Calcium 12.5% Iron 37.2%

*Based on a 2000 Calorie diet

Directions

1. Preheat oven to 400°F. Bring 1/2 cup of broth to a simmer. In a medium bowl, pour hot broth over stuffing mix. Add cranberries and pecans and stir to mix well. Stuff hens with as much stuffing as possible. (Any extra can be roasted in a small pan alongside hens for about 30 minutes.)
2. Place hens in a shallow roasting pan, breast side up. In a small pan, melt butter and stir in 1 tablespoon of Madeira. Brush hens with Madeira butter. Season lightly with salt and pepper. Roast 15 minutes. Reduce oven temperature to 350° and continue to roast, basting occasionally with pan juices, until juices run clear when pricked with a knife tip, 45 minutes to 1 hour longer.
3. Remove hens from pan and pour off all but 1 tablespoon pan drippings. Stir flour into drippings in roasting pan and cook over medium-high direct heat 1 to 2 minutes. Whisk in remaining 3/4 cup broth and 2 tablespoons Madeira. Cook, stirring, until sauce is lightly thickened, about 3 minutes. Season with salt and pepper to taste. Pass sauce separately.
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