Thanksgiving Sweet Potato Mushipan Recipe Video

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageServings7
CuisineCourse
TasteMethod
DishSpeciality
VegetarianMain Ingredient
Interest Group

Ingredients

 Cake flour100 Gram
 Baking powder1 Teaspoon
 Salt To Taste
 Muscovado sugar40 Gram (raw black sugar (or substitute regular brown sugar))
 Water90 Milliliter
 Sweet potato70 Gram
 Raisin20 Gram

Nutrition Facts

Serving size

Calories 92 Calories from Fat 3

% Daily Value*

Total Fat 0.26 g0.4%

Saturated Fat 0 g0.02%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 117.6 mg4.9%

Total Carbohydrates 21 g7.1%

Dietary Fiber 1.8 g7.4%

Sugars 7.8 g

Protein 2 g4.3%

Vitamin A 28.4% Vitamin C 0.51%

Calcium 6.7% Iron 1.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Make the ΒΌ inch slices of sweet potato and further cut into cubes. Place the sweet potato in a bowl of water and allow it to sit for 5 minutes.
2. Place the cup cake liner into each cup cake tin and keep them aside.

MAKING
3. Start by adding water to the raw brown sugar.
4. Drain the potato with the strainer and place on a paper towel.
5. Remove the excess water from the sweet potato and place on the plate.
6. For the batter for mishpan: In a bowl, mix the cake flour with baking powder, and a little salt in a strainer.
7. Sieve the powders into the bowl.
8. Pour the brown sugar mixture into the cake flour mixture, mixing them continuously.
9. Pour the batter into each cup evenly.
10. Place the sweet potato over each cup and also sprinkle the muscovado sugar at the top.
11. Place the raisins on the top of the brown sugar.
12. Place the cup cake tins on the steamer and cover the steamer with lid.
13. Steam the mushipan on medium heat for about 12 minutes.
14. Place the cup cake tins on the tray.

SERVING
15. Place the cup cakes on a serving plate and serve immediately.
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