Thai Spicy Mango Salad Recipe Video
A simple to make Thai spicy mango salad recipe.
Ingredients
| Green mango | 1 Cup (16 tbs), shredded | |
| Roasted peantuts | 2 Tablespoon, crush | |
| Dried shrimps | 2 Tablespoon | |
| Red onion | 1 Tablespoon, chop | |
| For the dressing | ||
| Hot chili | 1 Tablespoon, chop | |
| Vinegar | 1 Tablespoon | |
| Fish sauce | 1 Tablespoon | |
| Sugar | 1 Tablespoon | |
| Lime juice | 1⁄2 Small | |
Nutrition Facts
Serving size
Calories 206 Calories from Fat 69
% Daily Value*
Total Fat 8 g12.6%
Saturated Fat 1.1 g5.5%
Trans Fat 0 g
Cholesterol 1.1 mg0.4%
Sodium 685.5 mg28.6%
Total Carbohydrates 32 g10.8%
Dietary Fiber 3.2 g13%
Sugars 21.7 g
Protein 4 g7.3%
Vitamin A 14.5% Vitamin C 74.7%
Calcium 2.7% Iron 4.6%
*Based on a 2000 Calorie diet
Things You Will Need
Salad bowlDirections
GETTING READY
1. Shred the green mango, chop the hot chili and red onion, and crush the roasted peanuts, set aside.
MAKING
2. In a bowl combine hot chili, sugar, vinegar, fish sauce and lime juice, stir until the sugar is dissolved.
3. In a large salad bowl combine green mango, red onions, dried shrimps and roasted peanuts, pour the dressing on top and toss it well, garnish with mint leaves.
SERVING
4. Serve the spicy mango salad along with your meal.
1. Shred the green mango, chop the hot chili and red onion, and crush the roasted peanuts, set aside.
MAKING
2. In a bowl combine hot chili, sugar, vinegar, fish sauce and lime juice, stir until the sugar is dissolved.
3. In a large salad bowl combine green mango, red onions, dried shrimps and roasted peanuts, pour the dressing on top and toss it well, garnish with mint leaves.
SERVING
4. Serve the spicy mango salad along with your meal.
Chef
