Thai Grilled Bison Salad Recipe Video

How to make a Thai grilled bison salad. Get 15% off your bison order by copying this link into your browser: www.highplainsbison.com/thaibison

Summary

Preparation Time40 MinCooking Time15 Min
Ready In55 MinDifficulty LevelMedium
Health IndexAverageServings2
CuisineCourse
TasteMethod
DishMain Ingredient

Ingredients

 Cabbage head1⁄2 Medium, shredded
 Red cabbage1 Cup (16 tbs), shredded
 Fish sauce1 Tablespoon
 Lime juice1⁄2 Small
 Bison new york strip steaks2
 Cracked black pepper1 Pinch
 Granulated garlic1 Pinch
 Sea salt1 Pinch
For the marinade
 Lemon grass1⁄4 Cup (4 tbs), finely chopped
 Serrano pepper1 Medium, finely chopped
 Green onions2 Bunch (200 gm), slice
 Shallots2 Medium, thinly sliced
 Lime juice1 1⁄2 Small
 Mint1⁄4 Cup (4 tbs), chop
 Cilantro1⁄4 Cup (4 tbs), chop

Nutrition Facts

Serving size

Calories 333 Calories from Fat 129

% Daily Value*

Total Fat 14 g22.2%

Saturated Fat 8.1 g40.4%

Trans Fat 0 g

Cholesterol 54.8 mg

Sodium 795.7 mg33.2%

Total Carbohydrates 27 g9.1%

Dietary Fiber 8.3 g33.4%

Sugars 9 g

Protein 30 g59.1%

Vitamin A 105.9% Vitamin C 225.9%

Calcium 16.8% Iron 23.5%

*Based on a 2000 Calorie diet

Things You Will Need

Grill pan
Glass bowl
Mixing bowl

Directions

GETTING READY
1. Shred the cabbage and red cabbage, set aside in a bowl.
2. Thaw the bison new york strip steak overnight.
3. Trim the excess fat from the steak before grilling.
4. Cut the stem and the flowering end from the lemon grass and cut the outer part as well, finely chop the lemon grass.
5. Finely chop the Serrano pepper, slice the shallots and green onions, rough chop the mint and cilantro, set aside.
6. Preheat the grill pan.

MAKING
7. Season the steak with sea salt, cracked black pepper and granulated garlic, season on both sides.
8. Once done place the steak on the preheated grill pan and grill for 3-4 minutes on each side, flip the steak and continue to cook for 3 minutes.
9. Once done remove and let it rest for 10 minutes.
10. On a chopping board combine the lemon grass, Serrano pepper, green onions, shallots, add the fish sauce and lemon juice and finally the mint.
11. Chop all the ingredients while mixing them together, like making a marinade on the chopping board.
12. Add the cilantro and mix it with the rest of the ingredients, once done transfer it into a glass bowl.
13. Slice the steak against the grain, and add it to the marinade, toss to coat.
14. In a serving plate place the shredded cabbage and arrange the steak along with the marinade on top.

SERVING
15. Serve the thai grilled bison salad along with you meal.

Comments

shantihhh profile page

shantihhh says :

A thought why not pound the lemon-grass in mortor with pestle to release the oils IE flavours and it also helps break down the fibers? I would love to try Yam Neua using bison! Surprised you used so few chiles, and no date palm sugar. Thai is albout balance of flavours hot-salty-sweet-sour & sometimes bitter. शािन्त Shanti/Mary-Anne
Posted on: 11 August 2008 - 9:05pm
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