Thai Summer Squash And Tofu With Fresh Corn Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodSpeciality
VegetarianMain Ingredient

Ingredients

 Canola oil1 Teaspoon
 Yellow squash1 Cup (16 tbs), diced
 Zucchini1 Cup (16 tbs), diced
 Tofu package1
 Salt1/2 Teaspoon, divided
 Corn kernels3 Cup (16 tbs)
 Light coconut milk1 Cup (16 tbs)
 3/4 cup 1/2-inch) sliced green onions
 Water1/3 Cup (16 tbs)
 Basil1 Tablespoon, chopped
 Cilantro1 Tablespoon, chopped
 1 teaspoon low-sodium soy sauce
 Ground black pepper1/4 Teaspoon
 1 jalapeno pepper, seeded and chopped
 2 cups hot cooked basmati rice
 2 tablespoons chopped unsalted cashews, toasted

Directions

Heat oil in a large nonstick skillet over medium-high heat.
Add squash, zucchini, and tofu,- sprinkle with 1/4 teaspoon salt.
Stir-fry 8 minutes or until lightly browned.
Stir in remaining 1/4 teaspoon salt, corn, and next 8 ingredients (through jalapeno).
Reduce heat, and simmer 8 minutes or until corn is tender.
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