Thai Squid Salad Recipe


Preparation Time10 MinCooking Time5 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings3
Main Ingredient


 Squid tubes3 , cleaned
 Green beans6 Ounce, sliced (185 Gram)
 Tomatoes2 , cut into wedges
 Green pawpaw1 Small, peeled, seeded and shredded
 Onions spring4 , sliced
 Mint leaves1 Ounce (30 Gram)
 Coriander leaves1 Ounce (30 Gram)
 Red chili1 , chopped
 Lime dressing1 Tablespoon
 Brown sugar2 Teaspoon
 Lime juice3 Tablespoon
 Fish sauce1 Tablespoon


1. Using a sharp knife, make a single cut down the length of each squid tube and open out. Cut parallel lines down the length of the squid, taking care not to cut right the way through the flesh. Make more cuts in the opposite direction to form a diamond pattern.
2. Heat a nonstick char-grill or frying pan over a high heat, add squid and cook for 1-2 minutes each side or until tender. Remove from pan and cut into thin strips.
3. Place squid, beans, tomatoes, pawpaw, spring onions, mint, coriander and chili in a serving bowl.
4. To make dressing, place sugar, lime juice and fish sauce in a screw-top jar and shake well. Drizzle over salad and toss to combine. Cover and stand for 20 minutes before serving.