Thai Roast Chicken with Mango and Apple Salad Recipe

Summary

Preparation Time45 MinCooking Time25 Min
Ready In1 Hr 10 MinDifficulty LevelMedium
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient

Ingredients

 Shallots6 , halved (FOR THE CHICKEN)
 2 small red chillies, deseeded, half roughly chopped and half finely chopped
 Zest and juice 1 lime
 Thumb-length piece of fresh root ginger, finely grated
 Sunflower oil2 Teaspoon (FOR THE CHICKEN)
 2 chicken breasts, skin on
 1 red-skinned apple, cut into matchsticks
 1/2 mango, peeled and cut into matchsticks
 1/2 small bunch mint, leaves picked
 Onions spring3 , sliced (FOR THE SALAD)
 Small bunch coriander, leaved picked (these can be from the same bunch as the starter)
 1/2 tsp fish sauce, plus a splash
 Caster sugar1/4 Teaspoon (FOR THE SALAD)

Directions

GETTING READY
1) Pre-heat the oven to 200C/fan 180C/gas mark 6.
 
MAKING
2) In a food processor add in the shallots and give a couple of spins till they are finely chopped. Remove half of the chopped shallots and set them aside.
3) Add in the roughly chopped chili, three fourths of the ginger, and all the lime zest. Blend to a chunky paste.
3) Heat 1 teaspoon of oil a frying pan with some seasoning. Stir fry for 2 minutes until the mix turns fragrant.
4) Slit the skin from the chicken breasts along one side. Spoon in some spicy shallot stuffing. You can do this even day ahead.
5) Season the skin all over then roast in a roasting tin for 15 to 20 minutes until they turn crisp and golden.
6) As the chicken is roasting, cook the rice.

FINALIZING
7) Make the salad by tossing together the apple, mango, mint, spring onions and half the coriander.
8) Make the dressing by mixing the fish sauce, caster sugar, remaining ginger and lime juice, then set aside.
9) When the chicken is cooked, transfer it to a plate to rest. Sit the roasting tin on the hob.
10) Take away any excess fat from the chicken. Add the remaining lime juice and some more fish sauce. Scrape up the chicken juices to make a sauce over low heat.

SERVING

11) Stir in the remaining chopped coriander into the sauce with the finely chopped chilli.
12) Mix the salad with the dressing and serve with the chicken, sauce and sticky rice.
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