Thai Noodles and Vegetables with Tofu Recipe

Summary

Preparation Time10 MinCooking Time40 Min
Ready In50 MinDifficulty LevelBit Difficult
Health IndexJust EnjoyCuisine
CourseMethod
Main IngredientInterest Group
Healthy

Ingredients

 225 g / 8 oz firm tofu
 Soy sauce2 Tablespoon
 Rind of 1 lime, grated
 2 lemon grass stalks
 Red chilli1
 1 litre / 1 3/4 pint vegetable stock
 Root ginger slice2 , peeled
 Garlic2 Clove (5gm), peeled
 Coriander sprig2
 175 g / 6 oz dried thread egg noodles
 125 g / 4 oz shiitake or button mushrooms, sliced if large
 2 carrots, peeled and cut into matchsticks
 125 g / 4 oz mangetout
 125 g / 4 oz bok choy or other Chinese leaf
 Coriander1 Tablespoon, chopped
 Ground black pepper1 To taste
 Coriander sprigs, to garnish
 Salt To Taste

Directions

1. Drain the tofu well and cut into cubes. Put into a shallow dish with the soy sauce and lime rind. Stir well to coat and leave to marinate for 30 minutes.
2. Meanwhile, put the lemon grass and chilli on a chopping board and bruise with the side of a large knife, ensuring the blade is pointing away from you. Put the vegetable stock in a large saucepan and add the lemon grass, chilli, ginger, garlic, and coriander. Bring to the boil, cover and simmer gently for 20 minutes.
3. Strain the stock into a clean pan. Return to the boil and add the noodles, tofu and its marinade and the mushrooms. Simmer gently for 4 minutes.
4. Add the carrots, mangetout, bok choy, coriander and simmer for a further 3-4 minutes until the vegetables are just tender. Season to taste with salt and pepper. Garnish with coriander sprigs. Serve immediately.
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