Thai Ho Mok Pla Recipe Video

Summary

Difficulty LevelMediumHealth IndexAverage
Servings2Cuisine
CourseMethod
Main Ingredient

Ingredients

 Fish400 Gram (Boneless)
 Concenterated coconut milk1 1⁄2 Cup (24 tbs)
 Gang ped paste/Panang paste depends on brand and the level of spiciness of each brand2 Tablespoon
 Fish sauce3 Tablespoon
 Egg1

Nutrition Facts

Serving size

Calories 739 Calories from Fat 463

% Daily Value*

Total Fat 51 g79.1%

Saturated Fat 25.9 g129.5%

Trans Fat 0 g

Cholesterol 209.7 mg69.9%

Sodium 2969 mg123.7%

Total Carbohydrates 16 g5.3%

Dietary Fiber 0 g

Sugars 9.4 g

Protein 53 g105.1%

Vitamin A 7.2% Vitamin C 0.19%

Calcium 4.9% Iron 12.1%

*Based on a 2000 Calorie diet

Directions

Add fish, Gang Ped paste, fish sauce, coconut milk and beat egg together. Taste it if you like. Uncooked egg is in it I know.
In a small banana leaves bowls, foil cups or ceramic cups, place soft boiled Chinese cabbage, some amount of sweet basil. Then scoop the mix you get from step1 on top.
Steam on boiling water for 20 minutes.
Mix coconut milk with corn starch or rice flour pour it on top on the steamed Ho Mok and cook for another 10 minutes.
Remove from the stove. Topping the cup with sliced long red chili and kaffir lime leaves and coriander leaves.

Editors Review

The authentic Thai Ho Mok Pla(Fish Curry Wrapped in Banana Leaf) is simplified. What better way to learn how to cook this dish than from this video!
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