Texas Sausage, Beans, And Rice Recipe
Summary
Ingredients
| Dried kidney beans | 1 Pound | |
| Ham bone | 1 | |
| Onions | 2 Large | |
| Green pepper | 1 Medium | |
| Celery stalks | 2 | |
| Garlic | 3 Clove (15 gm) | |
| Bay leaf | 1 | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Hot bulk sausage | 1 Pound | |
| Mild bulk sausage | 1 Pound | |
| Chopped parsley | 1⁄4 Cup (4 tbs) | |
| Hot cooked rice | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 371 Calories from Fat 86
% Daily Value*
Total Fat 10 g14.8%
Saturated Fat 4.4 g22.2%
Trans Fat 0 g
Cholesterol 133.3 mg44.4%
Sodium 611.7 mg25.5%
Total Carbohydrates 44 g14.7%
Dietary Fiber 8.5 g33.9%
Sugars 5.8 g
Protein 28 g56%
Vitamin A 3.3% Vitamin C 34.1%
Calcium 6.2% Iron 20.7%
*Based on a 2000 Calorie diet
Directions
Cover with water 2 inches above beans; let soak overnight.
Drain beans; cover with water.
Stir in next 8 ingredients; bring to a boil.
Cover, reduce heat, and simmer 1 hour.
Brown sausage in a large skillet, stirring to crumble; drain well.
Stir into bean mixture.
Cook, uncovered, an additional 15 minutes.
Remove bay leaf and ham bone; stir in parsley.
Serve over cooked rice.
Chef
