Texas Barbecued Pork Chops Recipe

Summary

Health IndexAverageServings4
CuisineAmericanCourseSide Dish
MethodGrilledMain IngredientPork

Ingredients

 
4 4-6 oz. center cut pork chops
 
1/2 T black pepper
 
1/2 c dark brown sugar
 
3/4 c ketchup
 
1 onion, chopped
 
3 cloves garlic, finely chopped
 
1t chili powder nonfat cooking spray

Directions

Remove all visible fat from the chops.
In a small saucepan, combine the pepper, brown sugar, ketchup, onion, garlic and chili powder.
Simmer for 15 minutes until slightly thickened.
Lightly coat the grill with cooking spray and preheat for 5 minutes.
Place the chops in the grill and spoon 1 heaping tablespoon of sauce over each chop.
Grill the chops for 5-6 minutes, watching carefully to avoid burning the sauce.
Serve the cooked chops with the remaining warm sauce.

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