Texas Hash Recipe
Ingredients
| Onion | 1 Large, chopped | |
| Green pepper | 1 , chopped | |
| Shortening | 2 Tablespoon | |
| Beef | 1 Pound, ground | |
| Tomato juice | 2 Cup (32 tbs) | |
| Rice | 1⁄2 Cup (8 tbs) | |
| Chili powder | 1⁄2 Teaspoon | |
| Salt | 1 Teaspoon | |
| Pepper | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1715 Calories from Fat 634
% Daily Value*
Total Fat 70 g108.3%
Saturated Fat 24 g120%
Trans Fat 3.9 g
Cholesterol 224 mg74.7%
Sodium 3805.9 mg158.6%
Total Carbohydrates 199 g66.5%
Dietary Fiber 12 g48%
Sugars 76 g
Protein 89 g178.1%
Vitamin A 82.1% Vitamin C 393.9%
Calcium 23.3% Iron 59.8%
*Based on a 2000 Calorie diet
Directions
Add ground beef; brown well.
Add tomato juice, rice, chili powder and seasonings; stir well.
Pour into casserole; cover.
Bake at 375 degrees for 45 minutes.
Chef
