Texas Chicken Fried Steak Recipe


MethodMain Ingredient


 Round steak2 Pound
 Milk1⁄2 Cup (8 tbs)
 All purpose flour1 Cup (16 tbs)
 Salt1 Teaspoon
 Pepper1⁄4 Teaspoon
 Vegetable oil2 Cup (32 tbs) (For Frying)
 Cream gravy1 Cup (16 tbs) (Adjust Quantity As Needed)

Nutrition Facts

Serving size: Complete recipe

Calories 6273 Calories from Fat 4822

% Daily Value*

Total Fat 544 g837.2%

Saturated Fat 96.5 g482.3%

Trans Fat 0 g

Cholesterol 823.5 mg

Sodium 3471.4 mg144.6%

Total Carbohydrates 115 g38.3%

Dietary Fiber 3.4 g13.7%

Sugars 11.3 g

Protein 225 g450.8%

Vitamin A 12% Vitamin C

Calcium 36.1% Iron 87.1%

*Based on a 2000 Calorie diet


Cut steak in serving pieces and pound flat with a tenderizer mallet.
Beat eggs with milk.
Mix flour with salt and pepper.
Dip steak in egg mixture, then in seasoned flour.
Fry in 1/2 inch of hot oil in a large skillet until brown on both sides.