Tex-Mex Pasta Salad Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
Interest GroupHealthy

Ingredients

 Tomato juice1 Cup (16 tbs)
 Chopped scallions1⁄2 Cup (8 tbs)
 Cider vinegar2 Tablespoon
 Linguine10 Ounce, cooked al dente and well drained in a colander
 Dried cilantro1 Teaspoon
 Chili powder2 Teaspoon
 Chopped tomatoes1 Cup (16 tbs) (Fresh Or Canned)
 Ground cumin1 Teaspoon
 Cayenne pepper1 Pinch
 Chopped green bell pepper1 Cup (16 tbs)
 Canned green chilies4 Ounce, drained

Nutrition Facts

Serving size: Complete recipe

Calories 1006 Calories from Fat 31

% Daily Value*

Total Fat 7 g10.7%

Saturated Fat 1.5 g7.6%

Trans Fat 0 g

Cholesterol 83.4 mg27.8%

Sodium 639 mg26.6%

Total Carbohydrates 199 g66.4%

Dietary Fiber 20.4 g81.7%

Sugars 22.3 g

Protein 42 g84.2%

Vitamin A 149.4% Vitamin C 394.2%

Calcium 32.9% Iron 99.6%

*Based on a 2000 Calorie diet

Directions

1. Combine tomato juice, cider vinegar, cilantro, chili powder, cumin, cayenne, chiles, and scallions.
2. Toss dressing with cooked linguine.
3. Top with tomatoes and green peppers.
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