- Recipes Home
- Interest Groups
Tex-Mex Ham-And-Cheese Sandwich Recipe
|Shredded monterey jack cheese||3⁄4 Cup (12 tbs)|
|Diced cooked ham||1⁄2 Cup (8 tbs)|
|Chopped green chile||3 Tablespoon|
|Shredded lettuce||1⁄2 Cup (8 tbs)|
|Flour tortillas||4 (6 Inch Each)|
|Butter/Margarine||1 Tablespoon, melted|
Calories 604 Calories from Fat 328
% Daily Value*
Total Fat 39 g60.6%
Saturated Fat 21.7 g108.3%
Trans Fat 0 g
Cholesterol 128.1 mg
Sodium 1174.6 mg48.9%
Total Carbohydrates 36 g12.1%
Dietary Fiber 2.7 g10.7%
Sugars 3.2 g
Protein 28 g55.5%
Vitamin A 114.4% Vitamin C 108.9%
Calcium 33% Iron 17.2%
*Based on a 2000 Calorie diet
Brush one side of each tortilla with melted butter.
Place 2 tortillas, buttered side down, on work surface.
Spoon cheese mixture evenly over the 2 tortillas, pressing with the back of a spoon.
Top with remaining tortillas, buttered side up, press top tortillas gently.
Melt 2 tablespoons butter on a griddle or large skillet over medium-high heat.
Place tortilla sandwiches on griddle, grill until bottom is crisp and lightly browned, carefully turn sandwiches to grill other side.
Serve with taco sauce, if desired.