Tex Mex Shrimp Salad Recipe Video

Summary

Preparation Time30 MinCooking Time5 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
TasteMethod
DishMain Ingredient

Ingredients

 Shrimp12
 Yogurt1 Cup (16 tbs)
 Roasted red peppers9 Ounce (8 oz. for the dressing and 1 oz. for the salad mix)
 Minced garlic1 Teaspoon
 Thyme1 Pinch
 Chili pepper flakes1 Pinch
 Sea salt1 1⁄4 Teaspoon (1 tsp. for the dressing and remaining for seasoning shrimp)
 Cracked black pepper1⁄4 Teaspoon
 Romaine lettuce1 Cup (16 tbs)
 Canned black beans1 Cup (16 tbs)
 Avocado1
 Olive oil spray1 Teaspoon

Nutrition Facts

Serving size

Calories 536 Calories from Fat 202

% Daily Value*

Total Fat 24 g36.4%

Saturated Fat 5.4 g26.9%

Trans Fat 0 g

Cholesterol 215.3 mg

Sodium 2076 mg86.5%

Total Carbohydrates 37 g12.5%

Dietary Fiber 12.7 g50.7%

Sugars 11.4 g

Protein 39 g78.2%

Vitamin A 159.3% Vitamin C 161.8%

Calcium 37.6% Iron 29.3%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a Food Processor combine yogurt, roasted red pepper, garlic and sea salt and blend until smooth.

MAKING
2. In a heated skillet spray the olive oil spray and place shrimp.
3. Add in cracked black pepper, thyme, chili pepper flakes and sea Salt. Sauté for few minutes.
4. In a bowl combine romaine lettuce, black Beans and avocado.

SERVING
5. In salad bowl fill salad mix, top with shrimp and drizzle the dressing and serve.
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