Tex Mex Shrimp Salad Recipe Video
Ingredients
| Shrimp | 12 | |
| Yogurt | 1 Cup (16 tbs) | |
| Roasted red peppers | 9 Ounce (8 oz. for the dressing and 1 oz. for the salad mix) | |
| Minced garlic | 1 Teaspoon | |
| Thyme | 1 Pinch | |
| Chili pepper flakes | 1 Pinch | |
| Sea salt | 1 1⁄4 Teaspoon (1 tsp. for the dressing and remaining for seasoning shrimp) | |
| Cracked black pepper | 1⁄4 Teaspoon | |
| Romaine lettuce | 1 Cup (16 tbs) | |
| Canned black beans | 1 Cup (16 tbs) | |
| Avocado | 1 | |
| Olive oil spray | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 536 Calories from Fat 202
% Daily Value*
Total Fat 24 g36.4%
Saturated Fat 5.4 g26.9%
Trans Fat 0 g
Cholesterol 215.3 mg71.8%
Sodium 2076 mg86.5%
Total Carbohydrates 37 g12.5%
Dietary Fiber 12.7 g50.7%
Sugars 11.4 g
Protein 39 g78.2%
Vitamin A 159.3% Vitamin C 161.8%
Calcium 37.6% Iron 29.3%
*Based on a 2000 Calorie diet
Directions
1. In a Food Processor combine yogurt, roasted red pepper, garlic and sea salt and blend until smooth.
MAKING
2. In a heated skillet spray the olive oil spray and place shrimp.
3. Add in cracked black pepper, thyme, chili pepper flakes and sea Salt. Sauté for few minutes.
4. In a bowl combine romaine lettuce, black Beans and avocado.
SERVING
5. In salad bowl fill salad mix, top with shrimp and drizzle the dressing and serve.
Chef
