Tex Mex Beans With Dumplings Recipe
Foodie, would you like to try a special Tex Mex Beans With Dumplings recipe? The key ingredient here is Beans. The Mexican Tex Mex Beans With Dumplings makes a yummy Main Dish. There is no bigger sin than reading this recipe of Tex Mex Beans With Dumplings and not trying it out.
Ingredients
1/3 cup all purpose flour
1/3 cup yellow cornmeal
1 teaspoon baking powder
1/4 teaspoon salt
1 beaten egg white
1/4 cup skim milk
2 tablespoons cooking oil
3/4 cup water
1 cup chopped onion
1 clove garlic, minced
1 15 ounce can garbanzo beans, drained
1 15 ounce can red kidney beans, drained
1 15 ounce can tomato sauce
1 4 ounce can diced green chili peppers, drained
2 teaspoons chili powder
1/4 teaspoon salt
1 1/2 teaspoons cornstarch
Directions
In a medium mixing bowl stir together flour, cornmeal, baking powder, and 1/4 teaspoon salt; set aside.
In a small bowl combine egg white, milk, and oil; set aside.
In a 10 inch skillet combine the water, onion, and garlic.
Bring to boiling; reduce heat.
Cover and simmer 5 minutes or till tender.
Stir in garbanzo beans, kidney beans, tomato sauce, green chili peppers, chili powder, and 1/4 teaspoon salt.
In a small bowl stir together cornstarch and 1 tablespoon water.
Stir into bean mixture.
Cook and stir till slightly thickened and bubbly.
Reduce heat.
For dumplings, add milk mixture to cornmeal mixture; stir just till combined.
Drop dumpling mixture from a tablespoon to make 5 mounds atop the hot bean mixture.
Cover and simmer for 10 to 12 minutes or till a toothpick inserted into the center of a dumpling comes out clean.
In a small bowl combine egg white, milk, and oil; set aside.
In a 10 inch skillet combine the water, onion, and garlic.
Bring to boiling; reduce heat.
Cover and simmer 5 minutes or till tender.
Stir in garbanzo beans, kidney beans, tomato sauce, green chili peppers, chili powder, and 1/4 teaspoon salt.
In a small bowl stir together cornstarch and 1 tablespoon water.
Stir into bean mixture.
Cook and stir till slightly thickened and bubbly.
Reduce heat.
For dumplings, add milk mixture to cornmeal mixture; stir just till combined.
Drop dumpling mixture from a tablespoon to make 5 mounds atop the hot bean mixture.
Cover and simmer for 10 to 12 minutes or till a toothpick inserted into the center of a dumpling comes out clean.
