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Teriyaki Meatballs Recipe
|Teriyaki sauce||1⁄2 Cup (8 tbs)|
|Lean ground beef||1 Pound|
|Fine dry bread crumbs||1⁄4 Cup (4 tbs)|
|Finely chopped green onions||1⁄3 Cup (5.33 tbs)|
Serving size: Complete recipe
Calories 877 Calories from Fat 371
% Daily Value*
Total Fat 42 g64.1%
Saturated Fat 15.7 g78.5%
Trans Fat 0 g
Cholesterol 471.5 mg157.2%
Sodium 593.6 mg24.7%
Total Carbohydrates 18 g6%
Dietary Fiber 1.4 g5.6%
Sugars 1.7 g
Protein 100 g200.8%
Vitamin A 23.8% Vitamin C 18%
Calcium 6.4% Iron 55.4%
*Based on a 2000 Calorie diet
In a bowl, combine beef, bread crumbs, onions, egg, and 3 tablespoons of the teriyaki sauce.
Shape into balls about 1 inch in diameter.
Arrange them in a single layer on a rimmed baking sheet. (At this point you may cover and refrigerate for up to 8 hours.)
About 10 minutes before serving, pour remaining teriyaki sauce over meatballs and roll to coat evenly.
Lift about 12 meatballs at a time from marinade and arrange in a circle on a flat 10 inch plate.
Microwave, uncovered, on HIGH (100%) for 3 to 3 1/2 minutes (rotating plate 1/4 turn after 1 1/2 minutes) or until meat is done to your liking when slashed.
Repeat with remaining meatballs.
Makes about 4 dozen appetizers.
In a small bowl, combine 1/3 cup soy sauce, 2 tablespoons each sugar and dry sherry, 3/4 teaspoons grated fresh ginger (or 1/4 teaspoon ground ginger), 1/4 cup finely minced green onions, 2 cloves garlic (minced or pressed), and 1/4 teaspoon pepper.