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Teriyaki Beef Patties Recipe
|Lean ground beef||2 Pound|
|Salad oil||1 Tablespoon|
|Teriyaki sauce||1⁄4 Cup (4 tbs)|
|Plain seed/Toasted sesame seed||1 Teaspoon|
Serving size: Complete recipe
Calories 1690 Calories from Fat 799
% Daily Value*
Total Fat 90 g138.3%
Saturated Fat 29.1 g145.5%
Trans Fat 0.3 g
Cholesterol 520 mg173.3%
Sodium 885.6 mg36.9%
Total Carbohydrates 20 g6.5%
Dietary Fiber 1.8 g7.3%
Sugars 6.6 g
Protein 188 g376.8%
Vitamin A 0.01% Vitamin C 4%
Calcium 5.2% Iron 96.3%
*Based on a 2000 Calorie diet
Heat salad oil in a large frying pan over medium- high heat; saute meat on each side until browned.
Lift out meat, add mushrooms and saute until golden.
Drain any fat from pan, return meat, and add the teriyaki sauce and the 1/3 cup water.
Cover and simmer gently for about 10 minutes or until beef is medium-rare; remove to warm serving dish.
Blend the cornstarch with the 2 teaspoons water and add to pan juices.
Cook, stirring, until thickened.
Pour sauce over beef and sprinkle with sesame seed.