Teriyaki Meatballs Recipe
Ingredients
| Ground beef | 1 1⁄2 Pound | |
| Eggs | 2 | |
| Flour | 2 Tablespoon | |
| Salt | 1 Teaspoon | |
| Pepper | 1 Dash | |
| Cornstarch | 2 Tablespoon | |
| Sugar | 1⁄4 Cup (4 tbs) | |
| Shoyu | 1⁄3 Cup (5.33 tbs) | |
| Beef broth | 1 Ounce | |
| Sake | 1⁄4 Cup (4 tbs) | |
| Ginger | 2 Tablespoon, minced | |
| Garlic | 2 Teaspoon, minced |
Nutrition Facts
Serving size
Calories 346 Calories from Fat 214
% Daily Value*
Total Fat 24 g36.7%
Saturated Fat 8.7 g43.3%
Trans Fat 0 g
Cholesterol 112.9 mg37.6%
Sodium 931.8 mg38.8%
Total Carbohydrates 15 g5%
Dietary Fiber 0.32 g1.3%
Sugars 6.6 g
Protein 17 g34.2%
Vitamin A 1.2% Vitamin C 0.96%
Calcium 1.3% Iron 8%
*Based on a 2000 Calorie diet
Directions
Mix lightly, shape into small balls.
Place in greased baking pan and bake at 400° for 14-17 minutes.
Mix cornstarch, sugar, shoyu, beef broth, sake, ginger and garlic and cook until thick.
Add meatballs and simmer.
Makes about 50 meatballs.
Mix lean ground and 25-30% fat ground meat equally for better flavor.
Chef
