Teriyaki Fish Recipe

Teriyaki Fish picture


Main Ingredient


 Water1⁄2 Cup (8 tbs)
 Soy sauce1⁄4 Cup (4 tbs)
 Sherry1⁄4 Cup (4 tbs) (dry)
 Brown sugar2 Tablespoon (packed)
 Ground ginger1⁄2 Teaspoon
 Garlic powder1⁄8 Teaspoon
 Fresh fish fillets/Frozen fish fillets, defrosted12 Ounce

Nutrition Facts

Serving size: Complete recipe

Calories 483 Calories from Fat 68

% Daily Value*

Total Fat 8 g11.8%

Saturated Fat 0.05 g0.26%

Trans Fat 0 g

Cholesterol 225 mg

Sodium 4083.2 mg170.1%

Total Carbohydrates 41 g13.8%

Dietary Fiber 0.88 g3.5%

Sugars 31.3 g

Protein 64 g128.7%

Vitamin A 0.1% Vitamin C 0.48%

Calcium 19.6% Iron 8.5%

*Based on a 2000 Calorie diet


Combine all ingredients except fish in square baking dish, 8 x 8 inches.
Stir until blended.
Add fish, coating both sides.
Cover; refrigerate 1 hour.
Place fish fillets on roasting rack.
Microwave at HIGH (100%) until fish flakes easily in center with fork, 5 to 7 minutes.