Tender Crispy Vegetables With Salmon Recipe

Summary

Difficulty LevelVery EasyHealth IndexHealthy
Main Ingredient

Ingredients

 Carrots4 Medium, thinly sliced
 3 stalks celery, sliced 1/4 inch thick
 Onions6 Small, cut in half
 Water1 Cup (16 tbs)
 Salt1 Teaspoon
 All purpose flour3 Tablespoon
 Milk1 Cup (16 tbs)
 Salmon1 Can (10oz), undrained
 Worcestershire sauce1 Tablespoon

Directions

1. Combine carrots, celery, onions, water and salt in 2-quart glass casserole. Cover with glass lid or plastic wrap.
2. Microwave on HIGH for 10 to 12 minutes or until vegetables are partly cooked. Combine flour and milk in medium mixing bowl; mix well. S
Quantcast