Tempting Teriyaki Recipe


Preparation Time1 Hr 0 MinCooking Time15 Min
Ready In1 Hr 15 MinDifficulty LevelMedium
Health IndexAverageServings4
MethodMain Ingredient


 Onion1 Tablespoon, chopped
 Garlic1 Clove (5 gm), minced
 Worcestershire sauce1 Teaspoon
 Soy sauce1⁄4 Cup (4 tbs)
 Sugar1 Tablespoon
 Ginger1⁄4 Teaspoon, ground
 Sirloin steak1 Pound, cut into thin strips
 Canned water chestnuts6 Ounce, sliced (1 Can)

Nutrition Facts

Serving size

Calories 274 Calories from Fat 130

% Daily Value*

Total Fat 14 g22.2%

Saturated Fat 5.8 g29.1%

Trans Fat 0 g

Cholesterol 53.3 mg

Sodium 979.3 mg40.8%

Total Carbohydrates 9 g3.1%

Dietary Fiber 0.6 g2.4%

Sugars 4.3 g

Protein 25 g49%

Vitamin A 0% Vitamin C 2%

Calcium 3.5% Iron 13.7%

*Based on a 2000 Calorie diet


1) In a small bowl add onion, garlic, Worcestershire sauce, soy sauce, sugar, and ginger. Mix well.
2) Add steak strips and toss.
3) Let stand on marinate for 30 minutes or longer.
4) Drain the sirloin strips and wrap around two water chestnuts.
5) Secure with a toothpick.
6) Broil until done, turning in-between.
7) Alternately microwave for about 3 minutes on full power.

8) Serve hot.