Tempeh Etouffee Recipe

Summary

MethodMain Ingredient

Ingredients

 Multigrain12 Ounce, cubed
 Chopped tomatoes2 Cup (16 tbs), canned
 Prepared mustard1/4 Teaspoon
 Cayenne pepper2 Teaspoon
 Green onions1 Bunch (100gm), chopped
 Green bell pepper1 To taste, chopped
 Yellow onion1 , chopped
 Garlic2 Clove (5gm), minced
 Water3/4 Cup (16 tbs)
 Thyme2 Teaspoon
 Basil1 Tablespoon
 Parsley2 Tablespoon
 Soy sauce2 Tablespoon
 Lemon juice2 Tablespoon
 Flour2 Tablespoon

Directions

Place everything, except the flour, in a pot; bring to a boil.
Stir in the flour.
Simmer 1/2 hour.
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