Tea Time and Miscellaneous Recipe


Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexHealthyServings1
Main Ingredient


 Lancashire cheese/Strong cheddar cheese4 Ounce, grated (100 Gram)
 Butter45 Milliliter (A Knob Around 3 Tablespoons, 3 X 15 Ml Spoon)
 English mustard1 Teaspoon
 Brown bread slices2
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 878 Calories from Fat 643

% Daily Value*

Total Fat 72 g111.1%

Saturated Fat 46.6 g232.8%

Trans Fat 0 g

Cholesterol 96.8 mg

Sodium 1525.6 mg63.6%

Total Carbohydrates 24 g8.1%

Dietary Fiber 3.3 g13.4%

Sugars 2.3 g

Protein 32 g63.3%

Vitamin A 22.5% Vitamin C

Calcium 1.1% Iron 0.07%

*Based on a 2000 Calorie diet


1) In a heavy saucepan,stir cheese until melted over minimum heat.
2) Now add the knob of butter, mustard, salt and pepper.
3) Toast the slices of bread, spread the cheese mixture over them and place under a fierce grill for a few seconds while the cheese bubbles and browns.

4) Serve at once.
(The regionally minded can ring the changes by making Scotch rabbit, with Dunlop cheese and 1 oz (25 g) butter.
Irish rabbit is made with Guinness and 1 oz (25 g) chopped pickled gherkin, and Yorkshire rabbit (or Buck rabbit) is made by using Cheshire cheese and topping with a poached egg-)