Tasty Smoothie Recipe Video
Tasty smoothie is the recipe for a basic smoothie. It is quick and simple. It is low fat has just 250-290 calories. The fruits in it are fresh which adds the nutrition, taste and freshness of the smoothie. The Enerfood supergreen consists of essential health contained in greens which we miss in our daily food. This one is a real health food.
Summary
Preparation Time10 MinDifficulty LevelVery Easy
Ingredients
1 banana
1 apple (cored)
1/2 c blueberries
1/2 c berries
1 c juice (any)
1 c ice
1/2 c water
1/4 c prune juice
2 tbsp Enerfood supergreen
Directions
1. Add juice, water, ice and all fruits.
2. Adjust taste by adding fruits as per choice.
3. Add enerfood supergreen and blend.
4. Serve.
2. Adjust taste by adding fruits as per choice.
3. Add enerfood supergreen and blend.
4. Serve.