Tasty Chicken In Cream Recipe

Tasty Chicken In Cream picture

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings4Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Chicken breasts4
 Butter/Oil3 Tablespoon
 Chopped onion1⁄3 Cup (5.33 tbs)
 Small garlic1 Clove (5 gm), minced
 Chicken broth3⁄4 Cup (12 tbs)
 Light cream3⁄4 Cup (12 tbs)
 Salt1 1⁄2 Teaspoon
 Pepper1⁄8 Teaspoon
 Worcestershire sauce2 Teaspoon
 Flour3 Tablespoon
 Water1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 453 Calories from Fat 223

% Daily Value*

Total Fat 25 g38.9%

Saturated Fat 15.1 g75.4%

Trans Fat 0 g

Cholesterol 173.9 mg

Sodium 995 mg41.5%

Total Carbohydrates 12 g4.1%

Dietary Fiber 0.56 g2.2%

Sugars 1.1 g

Protein 42 g84.8%

Vitamin A 15.5% Vitamin C 6.7%

Calcium 6.3% Iron 10.9%

*Based on a 2000 Calorie diet

Directions

Brown chicken well in butter in skillet; transfer to baking pan.
Combine onion, garlic, chicken broth, cream and seasonings in saucepan; heat through.
Pour mixture over chicken; cover pan.
Bake at 300 degrees for 2 hours.
Uncover; bake for 15 to 20 minutes longer.
Remove chicken from pan; keep warm.
Blend flour and water into pan drippings; pour over chicken.
Serve with wild rice.
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