Tasty Pork Nuggets Recipe
Ingredients
| 1 cup cornflake crumbs | ||
| Wheat germ | 1/3 Cup (16 tbs), toasted | |
| Sesame seeds | 3 Tablespoon | |
| Parsley flakes | 1/2 Teaspoon, dried | |
| Paprika | 1/2 Teaspoon | |
| Ground mustard | 1/2 Teaspoon | |
| Celery salt | 1/2 Teaspoon | |
| Onion powder | 1/2 Teaspoon | |
| 1/4 teaspoon lemon-pepper seasoning | ||
| Salt | 1/4 Teaspoon | |
| 1 pound lean boneless pork, cut into 1-inch x 1-1/2-inch cubes | ||
| 1 cup plain nonfat yogurt | ||
Directions
Combine the cornflake crumbs, wheat germ, sesame seeds, parsley, paprika, mustard, celery salt, onion powder, lemon pepper and salt if desired; set aside.
Dip pork cubes in yogurt, then roll in crumb mixture.
Arrange pork in a single layer on a baking pan coated with nonstick cooking spray.
Bake at 400° for 15-18 minutes or until juices run clear.
For a crispier coating, broil for 2-3 minutes after baking.
Dip pork cubes in yogurt, then roll in crumb mixture.
Arrange pork in a single layer on a baking pan coated with nonstick cooking spray.
Bake at 400° for 15-18 minutes or until juices run clear.
For a crispier coating, broil for 2-3 minutes after baking.
Chef
