Super Quick Mexican Tostadas Recipe Video
Ingredients
| Store bought tostada shells | 12 | |
| Lean ground beef | 1 Pound (May Use 1 Pound Of Chicken Breast Meat, Cooked In 2 Tablespoons Of Butter Or Olive Oil) | |
| Chopped onion | 1⁄4 Cup (4 tbs) | |
| Salsa | 2 Cup (32 tbs) (Pre-Made Jarred - Any Brand, Hot Or Mild) | |
| Taco seasoning | 1 1⁄4 Ounce (Any Brand) | |
| Refried beans | 16 Ounce, heated (1 Can) | |
| Lettuce | 3 Cup (48 tbs), shredded (Fresh) | |
| Tomatoes | 3 Medium, chopped | |
| Finely shredded cheddar cheese | 3 Cup (48 tbs) |
Nutrition Facts
Serving size
Calories 757 Calories from Fat 385
% Daily Value*
Total Fat 44 g67%
Saturated Fat 21.7 g108.5%
Trans Fat 0 g
Cholesterol 160.8 mg53.6%
Sodium 2819.5 mg117.5%
Total Carbohydrates 38 g12.5%
Dietary Fiber 6.7 g26.9%
Sugars 10.8 g
Protein 50 g100%
Vitamin A 133.2% Vitamin C 57%
Calcium 77.7% Iron 43.1%
*Based on a 2000 Calorie diet
Directions
This video is a creation of bettyskitchen. You can visit bettyskitchen for complete recipes, and more videos.
