Tartar-Sauced Fillets Recipe
Summary
Ingredients
| Margarine/Butter | 1 Tablespoon | |
| Flour | 1 Tablespoon | |
| Instant chicken bouillon | 1 Teaspoon | |
| Salt | 1⁄8 Teaspoon | |
| Water | 1⁄2 Cup (8 tbs) | |
| Mayonnaise/Salad dressing | 1⁄4 Cup (4 tbs) | |
| Sweet pickle relish | 1 Tablespoon | |
| Chopped onion | 1 Teaspoon | |
| Lemon juice | 1 Teaspoon | |
| Frozen fried fish fillets | 14 Ounce (1 Package) |
Nutrition Facts
Serving size
Calories 378 Calories from Fat 231
% Daily Value*
Total Fat 26 g40.1%
Saturated Fat 4.3 g21.6%
Trans Fat 0.2 g
Cholesterol 43.6 mg14.5%
Sodium 707.5 mg29.5%
Total Carbohydrates 22 g7.3%
Dietary Fiber 0.66 g2.7%
Sugars 1.5 g
Protein 15 g30%
Vitamin A 4.4% Vitamin C 1.2%
Calcium 1.9% Iron 12.8%
*Based on a 2000 Calorie diet
Directions
Stir in flour, bouillon, salt and water.
Microwave 1 minute; stir.
Microwave until sauce boils and thickens, 30 seconds to 1 minute.
Stir in mayonnaise, relish, onion and lemon juice.
Arrange fillets in square baking dish, 8x8x2 inches.
Cover loosely and microwave 5 minutes; turn dish onequarter turn.
Microwave until fish is hot, 3 to 4 minutes.
Spoon sauce onto fish.
Microwave uncovered until hot, 1 to 2 minutes.
Chef
