Tarragon Baked Cornish Game Hens Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings6Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Cornish game hens - 3, cut in half lengthwise
 Lemon juice2 Tablespoon (Basting Sauce:)
 Tarragon1 Tablespoon, dried (Basting Sauce:)
 White wine1/2 Cup (16 tbs) (Basting Sauce:)
 White button mushrooms1 Cup (16 tbs) (Basting Sauce:)
 Garlic powder
 Ground pepper1/4 Teaspoon (Basting Sauce:)
 Brown rice
 Grapes
 Fresh parsley

Directions

MAKING
1 In a bowl, add all the basting sauce ingredients and mix well.
2 Lightly rub garlic powder on each half of game hen on both sides.
3 Place on a baking rack in a shallow pan bone side down.
4 Place in a preheated 375 degrees farenheit oven.
5 Bake for 20 minutes and drizzle sauce over them.
6 Baste hens every 10 minutes with sauce from bottom of the pan until cooked.
7 Total baking time is about 1 hour to 1 hour 15 minutes, depending on size of the hens.
8 Put a cup of whole mushrooms in the sauce in the bottom of baking pan, during the last 20 minutes

SERVING
9 On a bed of cooked brown rice serve the hens
10 Garnish with mushrooms, grapes, and sprigs of fresh parsley.
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