Tarbert Salad Recipe

Summary

Cooking Time10 MinDifficulty LevelEasy
Health IndexHealthyServings6
MethodDish
Main Ingredient

Ingredients

 New potatoes1 Pound, cooked, drained, salted (500 Gram)
 Prawns4 Ounce (100 Gram)
 Mayonnaise120 Milliliter (6 Tablespoons, 20 Milliliter Each)
 Tomato ketchup40 Milliliter (2 Tablespoons, 20 Milliliter Each)
 Worcestershire sauce1 Teaspoon
 Freshly chopped parsley1 Tablespoon (As Required)
 Lettuce1 (As Required)
 Cucumber1 (As Required)
 Lemon1⁄4 , juiced
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 212 Calories from Fat 144

% Daily Value*

Total Fat 16 g24.6%

Saturated Fat 1.5 g7.5%

Trans Fat 0 g

Cholesterol 45.3 mg

Sodium 475.4 mg19.8%

Total Carbohydrates 12 g4.1%

Dietary Fiber 2.4 g9.7%

Sugars 2.6 g

Protein 4 g8.6%

Vitamin A 87.1% Vitamin C 37.2%

Calcium 3.6% Iron 4.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a bowl, combine the mayonnaise, ketchup, Worcestershire sauce and lemon juice.
2) Dice the potatoes.
3) Add prawns and combine with the potatoes.
4) Add dressing to blend with the potato mixture.

SERVING
5) Line a plate with lettuce to pile the preparation. Garnish with parsley and cucumber, just before serving.
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