Tapioca Pudding Recipe
Ingredients
| Eggs | 2 (Separated) | |
| Skim milk | 2 Cup (32 tbs) | |
| Sugar | 1⁄3 Cup (5.33 tbs) | |
| Quick cooking tapioca | 2 Tablespoon | |
| Salt | 1⁄4 Teaspoon | |
| Vanilla extract | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 171 Calories from Fat 24
% Daily Value*
Total Fat 3 g4.1%
Saturated Fat 0.91 g4.6%
Trans Fat 0 g
Cholesterol 108.1 mg36%
Sodium 216.6 mg9%
Total Carbohydrates 30 g9.9%
Dietary Fiber 0.07 g0.27%
Sugars 23.2 g
Protein 7 g14.2%
Vitamin A 2.6% Vitamin C 1.9%
Calcium 15.8% Iron 3.5%
*Based on a 2000 Calorie diet
Directions
Cook over medium heat, stirring constantly, until mixture comes to a full boil.
Remove from heat.
Blend in vanilla extract.
In large mixer bowl, beat egg whites until soft peaks form.
Gradually add remaining 4 teaspoons sugar; beat until sugar dissolves.
Fold in tapioca mixture gently but thoroughly.
Spoon into serving dishes.
Cool.
Chef
