Tapenade Turkey Meatballs Recipe Video
Ingredients
| Soft white sandwich bread | 1 Medium, slice | |
| Tapenade | 1 Cup (16 tbs) (any flavor) | |
| Egg | 1 Medium | |
| Salt | 1 Teaspoon | |
| Ground turkey | 1 Pound (93% lean) |
Nutrition Facts
Serving size
Calories 131 Calories from Fat 76
% Daily Value*
Total Fat 8 g13%
Saturated Fat 1.2 g5.8%
Trans Fat 0.1 g
Cholesterol 54.4 mg18.1%
Sodium 370.7 mg15.4%
Total Carbohydrates 5 g1.6%
Dietary Fiber 0.85 g3.4%
Sugars 0.2 g
Protein 10 g20.7%
Vitamin A 0.5% Vitamin C
Calcium 4% Iron 3.6%
*Based on a 2000 Calorie diet
Directions
1. Tear bread and put in processor bowl and make bread crumbs.
2. Combine bread crumbs, tapenade, egg and salt; Add turkey and mix well.
3. Make meat balls and keep that in a pan, cover with Parchment Paper. Microwave for 9 minutes.
FINALIZING
4. Take out meat balls in a large bowl and add ½ cup tapenade. Gently toss.
SERVING
5. Serve meat balls in a plate.
TIPS
For making Tapenade – in a processor mix garlic, red bell pepper, capers, olives, baby spinach - microwaved , basils, fresh grated parmesan cheese, olive oil, lime juice and salt.
Chef
