Tangy Strawberry Shake Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Buttermilk3⁄4 Cup (12 tbs)
 Strawberries1⁄2 Cup (8 tbs)
 Lemon juice1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 104 Calories from Fat 14

% Daily Value*

Total Fat 2 g2.4%

Saturated Fat 0.01 g0.07%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0.89 mg0.04%

Total Carbohydrates 15 g4.9%

Dietary Fiber 1.8 g7%

Sugars 4.3 g

Protein 7 g14.8%

Vitamin A 0.2% Vitamin C 86.9%

Calcium 1.4% Iron 2%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients in blender container.
Process until smooth.
Pour into a tall glass.
Serve immediately.
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