Tangy Grapefruit With Raisins Recipe


Difficulty LevelEasyHealth IndexHealthy
MethodMain Ingredient


 Grapefruit1 , halved
 Raisins3 Tablespoon
 Low-fat yogurt4 Tablespoon (Natural)
 Brown sugar2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 365 Calories from Fat 12

% Daily Value*

Total Fat 1 g2.2%

Saturated Fat 0.66 g3.3%

Trans Fat 0 g

Cholesterol 3.6 mg

Sodium 46.9 mg2%

Total Carbohydrates 90 g29.9%

Dietary Fiber 4.6 g18.4%

Sugars 60.9 g

Protein 6 g12%

Vitamin A 14.4% Vitamin C 166.6%

Calcium 17.2% Iron 6.7%

*Based on a 2000 Calorie diet


Cut the segments from each grapefruit half, discarding the pith and reserving the shells.
Place the segments in a bowl and stir in the raisins and yogurt.
Pile the mixture into the grapefruit shells and sprinkle with sugar, if preferred.
Chill in the refrigerator overnight.