Tangy Cream of Kale Soup Recipe Video
Ingredients
| Almond milk/Null | 2 Cup (32 tbs) (Null) | |
| Lemon juice/Null | 1 Tablespoon (Depending On How Tangy You Want It) | |
| Kale leaves/Null | 4 (De-Stemmed) | |
| Garlic/Null | 1 Clove (5 gm) (Null) | |
| Onion/Null | 1⁄8 (Null) | |
| Nutritional yeast/Null | 2 Tablespoon (Null) | |
| Whole black peppercorns/Black pepper - 1/8 teaspoon | 6 Teaspoon (Null) |
Nutrition Facts
Serving size: Complete recipe
Calories 1530 Calories from Fat 676
% Daily Value*
Total Fat 80 g122.9%
Saturated Fat 48.8 g244.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 320.4 mg13.3%
Total Carbohydrates 196 g65.5%
Dietary Fiber 15.3 g61.2%
Sugars 123 g
Protein 16 g31.3%
Vitamin A 37% Vitamin C 40.3%
Calcium 15.8% Iron 7.2%
*Based on a 2000 Calorie diet
Directions
Editors Review
Are you on a raw food diet? How about a steaming cup of Tangy Cream of Kale Soup? That’s true! This video shows how to make a raw soup that is as good as any cooked soup. However, it is much healthier than the regular hot soups.Chef
