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Tangy Chicken Recipe
|Fryer chicken||2 1⁄2 Pound (1 Piece)|
|Tangy dressing||1⁄2 Cup (8 tbs) (Salad Dressing)|
|Crushed rice cereal||2 Cup (32 tbs)|
Calories 522 Calories from Fat 291
% Daily Value*
Total Fat 32 g49.7%
Saturated Fat 8.2 g41.1%
Trans Fat 0 g
Cholesterol 141.7 mg
Sodium 638 mg26.6%
Total Carbohydrates 19 g6.5%
Dietary Fiber 0.13 g0.53%
Sugars 1.6 g
Protein 37 g73.3%
Vitamin A 13% Vitamin C 19.6%
Calcium 2.2% Iron 20.6%
*Based on a 2000 Calorie diet
1. Pre heat the oven at 325 degrees.
2.Slice the chicken in pieces big enough to serve and [ut them in a bowl.
3.Put the salad dreeing in the chicken bowl and make sure that pieces get fully coated.
4.Let the chicken marinate for an hour.
5.Take the marinated chicken and roll in cereal crumbs.
6.Arrange the pieces in baking dish afetr seasoning with salt.
7.Put the dish for baking at 325 degrees for an hour.