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Tangy Beef Ribs Recipe
|Beef ribs||1 Kilogram|
|Tomato sauce||1⁄2 Cup (8 tbs)|
|Worcestershire sauce||2 Tablespoon|
|Soft brown sugar||2 Tablespoon|
|Chilli powder||1⁄4 Teaspoon|
|Garlic||1 Clove (5 gm), crushed|
Serving size: Complete recipe
Calories 4092 Calories from Fat 3277
% Daily Value*
Total Fat 363 g559.1%
Saturated Fat 157.8 g788.9%
Trans Fat 0 g
Cholesterol 759.9 mg253.3%
Sodium 812.4 mg33.8%
Total Carbohydrates 51 g17.1%
Dietary Fiber 4.2 g16.8%
Sugars 39.9 g
Protein 147 g293.5%
Vitamin A 73.4% Vitamin C 42.6%
Calcium 16% Iron 108.1%
*Based on a 2000 Calorie diet
Bring a large pan of water to boil.
1.Cook ribs in boiling water 5 minutes; drain.
2.Combine tomato sauce, Worcestershire sauce, sugar, paprika, chilli powder and garlic in large bowl and mix well.
Add ribs to sauce.
Cover and marinate, in refrigerator, several hours or overnight.
Prepare and heat barbecue 1 hour before cooking.
3.Cook ribs on hot lightly greased barbecue grill or flatplate 10-15 minutes, brushing frequently with marinade, or until ribs are well browned and cooked through.
Serve with favourite barbecued vegetables or slices of grilled fresh pineapple, if desired.