Korean Food: Tang soo yook (탕수육) Recipe Video
Summary
Ingredients
| Main ingredients: | ||
| Onions | 1⁄4 Cup (4 tbs), cut into 1/2-inch pieces | |
| Cucumber | 1⁄4 Cup (4 tbs), sliced into 1/2-inch pieces | |
| Carrots | 1⁄4 Cup (4 tbs), sliced into 1/2-inch pieces | |
| Fruit cocktail | 1⁄2 Cup (8 tbs), drained | |
| Beef ingredients: | ||
| Beef/Pork or chicken | 1 Cup (16 tbs), cut into 2-inch long strips | |
| Salt | 3 Pinch | |
| Pepper | 3 Pinch | |
| Cooking wine | 1 Teaspoon | |
| Oil | 4 Cup (64 tbs) (For frying) | |
| Batter ingredients: | ||
| Corn starch | 1 Cup (16 tbs) | |
| Flour | 1⁄2 Cup (8 tbs) | |
| Egg | 1 Large | |
| Water | 1 Cup (16 tbs) | |
| For the sauce | ||
| Corn starch | 2 1⁄2 Tablespoon | |
| Soy sauce | 2 Tablespoon | |
| Sugar | 4 Tablespoon | |
| Vinegar | 4 Tablespoon (Brown rice vinegar or apple vinegar) | |
| Water | 1 Cup (16 tbs) | |
Nutrition Facts
Serving size
Calories 4900 Calories from Fat 4168
% Daily Value*
Total Fat 471 g724.8%
Saturated Fat 64.6 g323.1%
Trans Fat 0 g
Cholesterol 165 mg55%
Sodium 1772.5 mg73.9%
Total Carbohydrates 155 g51.7%
Dietary Fiber 3.2 g12.7%
Sugars 47.5 g
Protein 27 g55%
Vitamin A 61.9% Vitamin C 7.2%
Calcium 5.4% Iron 24.5%
*Based on a 2000 Calorie diet
Directions
1. In a large bowl, combine the beef pieces, cooking wine, salt and pepper. Combine well and set aside for 10 minutes.
MAKING
2. To make the batter, take a large bowl and add corn starch, flour, and egg. Add in the water slowly and mix well till a smooth consistency is reached.
3. Take a pan, add oil for frying. Dip each of the strips of beef in the better and fry them in the oil. Remove them onto a plate when done.
4. To make the sauce take a saucepan and add water to it. To this add corn starch, vinegar, sugar, soy sauce and mix well. Boil until it becomes a little thick.
5. Once the required thick consistency is reached add the fruit cocktail (without the syrup). Add in the onion, cucumber and carrot slices. Boil the sauce for another 5 minutes. And its ready to serve.
SERVING
6. Serve the fried meat with the sauce poured over it. The dish can be served with rice or noodles.
Chef
