Tandoori Spice Rub Recipe

Tandoori Spice Rub
submitted by sumit at ifood.tv

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
MethodVegetarian

Ingredients

 Ginger1 Teaspoon
 Cumin1 Teaspoon
 Coriander1 Teaspoon
 Paprika1 Teaspoon
 Turmeric1 Teaspoon
 Salt1 Teaspoon
 Cayenne1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 72 Calories from Fat 27

% Daily Value*

Total Fat 3 g4.9%

Saturated Fat 0.51 g2.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1954.4 mg81.4%

Total Carbohydrates 12 g4%

Dietary Fiber 5 g20.2%

Sugars 1.4 g

Protein 3 g5.6%

Vitamin A 102.4% Vitamin C 17.8%

Calcium 7.7% Iron 39.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a resealable plastic bag, put all the ingredients. Close the bag properly.
2) Shake well to thoroughly mix the ingredients together.

SERVING
3) Serve or use as preferred.
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