Tandoori Chicken Kebabs Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelMedium
Health IndexHealthyServings1
CuisineCourse
MethodMain Ingredient
Interest Group,

Ingredients

 4 boneless, skinless chicken breasts (about 130 g / 3 1/2 oz each)
 15 ml / 1 tbsp lemon juice
 45 ml / 3 tbsp tandoori paste
 45 ml / 3 tbsp low fat natural yogurt
 Garlic1 Clove (5gm), crushed
 Coriander30 Milliliter, chopped
 1 small onion, cut into wedges and separated into layers
 Oil10 Milliliter (For brushing)
 Black pepper salt1 To taste
 Fresh coriander sprigs, to garnish
 Pilau rice and naan bread, to serve

Directions

1. Chop the chicken breasts into 2.5 cm / 1 in cubes, put in a bowl and add the lemon juice, tandoori paste, yogurt, garlic, coriander and seasoning. Cover and leave to marinate in the fridge for 2-3 hours.
2. Preheat the grill to high. Thread alternate pieces of chicken and onion on to four skewers.
3. Brush the onions with a little oil, lay the skewers on a grill rack and cook for 10-12 minutes, turning once.
4. Garnish the kebabs with coriander and serve at once with pilau rice and naan bread.
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