Tandoori Chicken Recipe

Summary

Health IndexJust EnjoyCuisine
CourseMethod
Main IngredientHealthy

Ingredients

 Chicken pieces20
 Onions2 Large, grated
 Garlic3 Clove (5gm), crushed
 Juice of 3 lemons
 Salt1 Teaspoon
 Plain yogurt1 1/2 Cup (16 tbs)
 Ground coriander2 Tablespoon
 Turmeric2 Teaspoon
 Ground pepper2 Teaspoon
 Black mustard seeds2 Teaspoon

Directions

Remove skin from chicken and prick flesh several times with a skewer.
Mix onions, garlic, lemon juice and salt.
Rub all over the chicken and leave for 30 minutes.
Combine yogurt, spices and food color- ing, if used.
Pour yogurt mixture over chicken, stirring to coat all pieces.
Cover and marinate for at least 12 hours in the refrigerator.
Cook chicken over glowing coals for 20-30 minutes or until cooked.
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