Tandoori Chicken Recipe Video

Summary

Preparation Time4 Hr 0 MinCooking Time30 Min
Ready In4 Hr 30 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient

Ingredients

 Chicken1 Pound
 Chili powder1 Teaspoon
 Cumin powder1 Teaspoon
 Coriander powder1 Teaspoon
 Lime juice1 Tablespoon
 Salt2 Tablespoon (use as per taste)
 Pepper powder1 Teaspoon (use as per taste)

Nutrition Facts

Serving size

Calories 258 Calories from Fat 159

% Daily Value*

Total Fat 18 g27.2%

Saturated Fat 4.9 g24.7%

Trans Fat 0 g

Cholesterol 85 mg28.3%

Sodium 3001.2 mg125%

Total Carbohydrates 3 g0.9%

Dietary Fiber 1.3 g5.2%

Sugars 0.2 g

Protein 22 g43.1%

Vitamin A 10.7% Vitamin C 7.1%

Calcium 3.9% Iron 11.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat the oven at 200 degrees C or 400 F.
2. In a mixing bowl add chicken, 1 teaspoon chili powder, 1 teaspoon coriander powder, 1 teaspoon cumin powder, 1 tablespoon lime juice, salt as per taste and 1 teaspoon pepper powder and mix well.
3. Add some food coloring if desired.
4. Leave it for 4 hours so that the chicken absorbs the masalas.
5. Line a baking tray with foil and spray some oil over it.

MAKING
6. Lay the chicken pieces over the prepared tray and bake for 30 minutes until the chicken is cooked.

SERVING
7. Remove from the oven and serve with a garnish of chopped onions and cilantros.
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