Tamarind Leaf Dal Recipe

Summary

Difficulty LevelMediumHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 300 gms. yellow moong dal
 75 gms. tender tamarind leaves
 Onion1 , finely chopped
 1 potato, finely chopped into 1/2" cubes
 3 ground Kashmiri chillies
 Ground cumin1 Teaspoon
 Mustard seeds1 Teaspoon
 Sesame seeds1 Teaspoon
 Coriander seeds1 Teaspoon
 Coriander2 Tablespoon, chopped
 Green chillies2 , deseeded
 Turmeric powder1 Teaspoon
 Salt To Taste
 Sesame oil

Directions

Wash the moong dal twice and place in a vessel along with 4 cups of water. Wash the potato cubes and add them to the dal along with the salt and turmeric powder.
Wash the tamarind leaves well and chop them finely and cook along with the dal on medium heat. Keep stirring the dal every few minutes so it does not stick to the bottom of the pan. Remove from heat once the dal is cooked. It should not take more than 15 to 20 minutes.
Cook the onion in 3 tablespoons of oil over a medium flame till pink and soft. Add the ground masala and cook over very low heat till it releases a good aroma. After 5 minutes, add the cooked dal and mix well with the masala and allow to simmer for 5 to 7 minutes.
Serve hot with papads, mangoes pickled in brine and white rice.
Quantcast