Tamale Pie Recipe
Ingredients
| Hamburger | 1 1⁄2 Pound | |
| Onions | 2 , chopped | |
| Bell pepper | To Taste, chopped | |
| Tomato sauce | 1 Can (10 oz) | |
| Cream corn | 1 Can (10 oz) | |
| Chili powder | 1 Teaspoon | |
| Eggs | 2 | |
| Cornmeal | 1 Cup (16 tbs) | |
| Ripe olives | 1 Can (10 oz) | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 2462 Calories from Fat 724
% Daily Value*
Total Fat 83 g127.7%
Saturated Fat 23.6 g117.9%
Trans Fat 2.3 g
Cholesterol 844.9 mg281.6%
Sodium 3605.9 mg150.2%
Total Carbohydrates 250 g83.3%
Dietary Fiber 31.4 g125.7%
Sugars 28.6 g
Protein 186 g372.5%
Vitamin A 92.7% Vitamin C 106.6%
Calcium 49% Iron 202.1%
*Based on a 2000 Calorie diet
Directions
Add tomato sauce and a small amount of water.
Cook; add corn and chili powder.
Stir thoroughly.
Beat eggs and add to mixture.
Put in baking dish; add 1 cup cornmeal and olives and stir.
Season.
Bake 1 hour at 350 degrees.
Chef
